Episodes
Friday Feb 09, 2024
73: World Class Athletes | Dr. Stuart McGill #stuartmcgill
Friday Feb 09, 2024
Friday Feb 09, 2024
World renowned spine expert Dr. Stuart McGill shares his observations on what makes world class athletes 'world class'. From how he got into working with the elites, to developing skills at a world class level like strength, speed, and elasticity.
Whether you're a strength coach, personal trainer, an elite level athlete, or just curious about these group of high performing humans, there's something in this episode for you!
Version: 20240320
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